Have you ever thought that you could never be an alcoholic because you are not homeless, you have a job and a family, so you can’t actually be addicted, right? I’m not a stereotype, right?
Can you control your drinking sessions? How frequently do you drink? Are you unable to stop drinking once you start? Is it a craving that you cannot control?
Have your ‘drinks with friends’ become a ritual rather than an enjoyable social event?
And then the next crucial question to ask yourself is: Is it becoming a problem and a contentious issue at home? Am I destroying my family life?
Table of Contents
1. Know The Facts First
Alcoholism is the term used to describe an uncontrollable form of excessive drinking with the ultimate consequence of causing harm to your health.
Alcohol dependence is a priority for many people who cannot recognize that it takes over all other obligations, and the effects they experience become a crutch they are unable to do without. If you have wondered about your drinking, that could possibly be the little trigger that your body is warning you to check it out.
Consulting with a highly qualified team like the experts at Blackwood’s #1 Addiction Treatment service can give you professional information and put your mind at ease or get you on the road to recovery.
2. There Are Four Types Of Drinker – Which One Are You?
Knowing the motivation that makes people drink is crucial in encouraging them to drink less. Ask yourself why you drink excessively. Has it become a habit, a ritual, a social pleasure, or a way of hiding from reality?
Addicts can come from all backgrounds and age groups. It does not discriminate.
People will come up with many reasons. However, it can be as simple as expecting a change in how we feel after a few drinks.
3. Social Drinking
The idea of drinking socially and making it a way to have fun has been proven through research on teens and young adults that this is the most common reason for drinking alcohol. Normally associated with moderate alcohol use, it can progressively become a habit leading to a greater dependence on alcohol.
4. Drinking To Cope
A coping mechanism for many young adults with low self-esteem and high anxiety levels is to engage in heavy drinking. It can start off as effective in the short term, but drinking to cope can lead to worsening long-term consequences.
What started off as an innocent activity to enhance your social standing can lead to not understanding the reasons the drinking started in the first place.
5. Drinking In Social Situations
If you are just someone who can enjoy a toast at a social engagement or partake in a wine tasting, you will obviously drink less than others for different reasons. This kind of drinking is just to avoid feeling left out or pressured by those drinkers around them.
6. Enhancement Drinking
Are you someone who enjoys taking risks? Do you love being impulsive and have a slightly aggressive personality and an extravert?
Very often, people with a propensity to take on these exciting sensations will also seek to feel drunk – it’s a way to further enhance their risk-taking ‘high’. You might want to explore non-alcoholic bourbon as a healthy alternative to satisfy your drink cravings.
7. Other Questions To Ask Yourself
Here are some more warning signs to consider:
- Drinking in secret
- Alcohol cravings
- Putting responsibilities and normal activities aside, to rather engage in drinking
- Extreme mood swings and aggressive irritability
You Are Not Alone
The self-discovery that you might be facing an alcohol problem could be hard to deal with, but talking to a professional and getting confidential advice and the facts about treatment programs, alcohol addiction, and even online rehab can be the catalyst before the problem worsens and develops into a full-blown addiction.