Going bald or experiencing hair fall? You are not alone. Both men and women experience hair loss, but when it starts is different in everyone. Hair loss knows no age – it can start as young as 12 years old. Hair loss can result from hormonal changes, heredity, medical conditions, and often a normal part of aging. But there are so many hair loss myths that we junk on. Some are so absurd, but the majority of us still believe in it.
Does cutting hair promote hair growth? Can washing hair in cold water prevent hair loss? Maybe you shouldn’t have worn a hat so often. Perhaps it is your habit of using shampoo too often that is causing baldness. Or maybe you are going bald because you spend too much time in the sun.
These are just some of the stubborn hair loss myths that many of us believe. If you have been losing hair, rest assured that you are certainly not doing anything to trigger the cause. The reasons are different. Before you beat yourself up about what you think you may have done something to trigger hair loss, read our compiled list of debunked hair loss myths to know better.
Myth 1: Hats Cause Baldness
In India, where the majority of people ride two-wheelers, they often think that the cause of their hair loss is nothing but wearing the helmet too often. Not just helmets but hats and caps too. Well, this is nothing but a myth. According to the dermatologist in Delhi, wearing hats, helmets, or caps will not cause hair loss. You can wear a cap for 24 hours or 7 days a week, but it won’t affect your hair. It is natural to lose some amount of hair every day. Even when you won’t wear a helmet, you will lose some hair. For causing baldness, the cap you wear would have to be tight enough to pull out your hair from the roots, which is not possible. So, if you have been avoiding wearing caps and helmets, the myth is busted.
Myth 2: Men are More Prone to Hair Loss than Women
Hair loss is equally common in both women and men. But given the fact that hair loss in men is more visible, it gave birth to this myth. In reality, thinning of hair in men starts at the frontal hairline and the crown area, whereas in women, hair loss is diffused over the entire scalp. So, hair loss seems to be less apparent in women, but it doesn’t mean that they are not losing any hair. Also, because men lose hair from the center, they lose it quickly. Nevertheless, there is both Male Pattern Baldness and Female Pattern Baldness.
Myth 3: Cutting Hair Frequently Promotes Hair Growth
One of the most common myths that are there about hair loss is cutting your hair regularly promotes healthy hair growth. It is true that trimming your hair frequently helps get rid of split ends, making your hair look better. But, it doesn’t promote healthy hair growth. It is just pure myth and nothing else. We advise you to keep your ends trimmed once a while to prevent split ends. If you were regularly trimming your hair in the hopes that your hair will grow healthy, but unfortunately, your time and efforts have gone in vain.
Myth 4: All Hair Loss is Permanent
This is another myth that most of us live believing in. Not all hair loss is permanent except for genetic conditions. Male pattern baldness and female pattern baldness are genetic conditions that are irreversible. Nevertheless, there are several other factors that cause hair loss. It can be anything from illness, eating disorders, hormonal changes, medications, or trauma. Women can experience postpartum hair loss, but it rectifies itself once their hormone levels are stabilized after giving birth. Moreover, if you are undergoing chemotherapy and radiation therapy for cancer treatment, you will experience hair loss. But it stops, and your hair will grow back once the treatment ends. So, if you are worried about hair loss, try to determine the root cause because not all hair loss is permanent.
Myth 5: Washing and Shampooing too much Causes Hair Loss
How often you wash your hair or apply shampoo does not affect the overall growth or loss of hair. You may notice that the hair is falling out more acutely when you wash your hair or shampoo. However, this is the hair that would have fallen out anyway. It is normal to lose 50-100 strands of hair every day. For people with longer hair, losing them would be more noticeable. But these are the hair that will grow back. Shampooing, applying hair products, etc., doesn’t influence hair growth or hair loss.
What Are the Primary Causes of Hair Loss?
There could be many reasons why you are experiencing hair loss. It is a common condition that not only occurs on the scalp but on other parts of the body as well. The condition is also referred to as Alopecia and is highly common in adults. But, children are also affected by it. It is normal to lose 100 strands of hair in a day because it will regrow. When it stops growing, it is defined as hair loss. Hair loss can be permanent or temporary.
Before you start treating your hair with remedies and medications, it is important to find out the root cause of hair loss. Visiting a dermatologist in Delhi can benefit you in many ways, like proper diagnosis and the right treatment. The following are the common causes of hair loss:
● Side effects of certain medications
● Nutrients deficiency
● Harsh hairstyling methods
● Physical changes like extreme weight loss
● Hormonal changes
If you are experiencing symptoms like broken hair, loosening of tresses, bald spots in patches, scaling of the skin on your scalp, and gradually thinning of hair, you should immediately consult your doctor. Having the Bajaj Finserv Health EMI Card in such situations comes in handy to take care of medical bills.