Oily skin is a result of too much production of sebaceous glands or sebum. Even though sebum is required to keep your skin healthy. However, increased sebum can result in oily skin conditions, acne, and clogged pores. In this article, I’m going to discuss a few tips to help you reduce oily skin:
Pick a Right Facial Cleanser
You cannot deny the importance of a good facial cleanser. There are a number of high-quality facial cleansers that you can easily find online and in stores. But, they are not worth the money and effort if you cannot find a cleanser that is well-suited for oily skin. Therefore, you should do a little search on your skin type and learn the ingredients that are included in a cleanser. This way, you can find the right cleanser for your oily skin.
An oil-free facial cleanser works well to remove makeup, dead skin cells, excessive oil, dirt, and other types of pollutants from your skin. Facial cleanser is important to unclog pores and prevent acne caused due to oil on your skin. You can buy a facial cleanser for oily skin that comes with an active ingredient of salicylic acid, glycolic acid, or benzoyl peroxide. The mild facial cleansers made with Laureth carboxylate and alkyl carboxylates are also effective in controlling increased sebum (oil glands) production on your skin.
Choose Oil-Free Skin Care Products
Up next, it is vital that you visit a dermatologist who can help you identify your skin type. Once you have got a clear head on your skin type (whether it’s a combination skin or oily skin), you are in a better position to identify factors that cause excess oil on your skin. Primarily, oily skin is a result of hot & humid weather conditions, high production of sebum glands, oil-based cosmetic products, and oil-based skin care products.
You should stay away from skincare products that are not meant for oily skin. You should invest in an oil-free cleanser, moisturizer, sunscreen, vitamin C serum, night gel, and anti-aging product. You can build personalized skin care day and night routines. Use oil-free skin care products to prevent excessive oiliness on your skin, acne, and clogging of pores. You should use face sunscreen for oily skin whenever you are going out or expecting extreme sun exposure. Oil-free sunscreen is needed for your skin to avoid sunburn, uneven skin tone, skin cancer, and skin aging.
Adopt a Healthy Lifestyle
You must embrace a healthy lifestyle to maintain freshness, glow, smoothness, and plump of your skin in the longer run. Look after your skin from an early age. Keep yourself hydrated and drink at least 8 glasses of water regularly. Consume more fresh juices, green tea, and detoxifying drinks rather than using high caffeine drinks, coffee, black tea, excessive sugary, and soda drinks. Maintain a healthy diet routine and eat more green & leafy vegetables. Avoid too much greasy and oily food items. Switch to healthy snacks, like seeds, protein bars, nuts, etc.
Moreover, develop a habit of exercising regularly. When you exercise, your blood circulation improves that can deliver essential nutrients and oxygen to your skin. It promotes new skin cells and keeps your skin looking healthy. Lastly, you must sleep a full night to help prevent oily skin, acne, freckles, wrinkles, and skin aging. You should know that sleep disorder can result in a hormonal disturbance that can worsen oily skin conditions.